SESAME SEEDS WHITE
Pur Superoods White Sesame Seeds are nearly identical to our Brown Sesame Seeds, these nutritious seeds may offer health benefits as well: they are an excellent source of minerals like magnesium, copper and zinc and a good source of iron.
These seeds can also be toasted to intensify their flavor.Sesame seeds have many potential health benefits and have been used in folk medicine for thousands of years.
They may protect against heart disease, diabetes, and arthritis.
However, you may need to eat significant amounts — a small handful per day — to gain health benefits.